If you’re craving a fresh and flavorful sushi experience, the Yellowtail Scallion Roll is the perfect choice. This roll features tender, sashimi-grade yellowtail and crisp scallions wrapped in seasoned sushi rice and nori. It’s an easy recipe that brings authentic Japanese flavors straight to your kitchen. This recipe combines tender yellowtail fish and crisp scallions, wrapped in sushi rice and nori, to create a delightful dish perfect for sushi enthusiasts.
Table of Contents
ToggleYellowtail Scallion Roll Ingredients(材料)
For the Roll:
- 1 cup sushi rice (cooked and seasoned with rice vinegar, sugar, and salt)
- 4 sheets of nori (seaweed)
- 150 grams yellowtail (sashimi-grade, thinly sliced)
- 2 scallions (thinly sliced)
Optional Ingredients:
Sesame seeds (for garnish)
Pickled ginger (for serving)
Wasabi (for serving)
Soy sauce (for dipping)
Tools Needed:
Bamboo sushi mat
Sharp knife
Plastic wrap (optional)
How to Make a Yellowtail Scallion Roll
Step 1: Prepare the Sushi Rice
Rinse 1 cup of sushi rice under cold water until the water runs clear.
Cook the rice according to package instructions and allow it to cool slightly. Ensure the rice is at room temperature before rolling to achieve the best texture and prevent the nori from becoming soggy.
Mix 2 tablespoons of rice vinegar, 1 tablespoon of sugar, and 1/2 teaspoon of salt. Gently fold this mixture into the cooked rice for authentic sushi flavor.
Rinse 1 cup of sushi rice under cold water until the water runs clear.
Cook the rice according to package instructions and allow it to cool slightly.
Mix 2 tablespoons of rice vinegar, 1 tablespoon of sugar, and 1/2 teaspoon of salt. Gently fold this mixture into the cooked rice for authentic sushi flavor.
Step 2: Prep the Fillings
Slice the yellowtail into thin strips, ensuring they are uniform in size.
Finely chop the scallions into thin, even slices.
Step 3: Assemble the Yellowtail Scallion Roll
Place a sheet of nori on the bamboo sushi mat, shiny side down.
Spread a thin, even layer of sushi rice over the nori, leaving about 1 inch at the top edge for sealing.
Lay strips of yellowtail and scallions horizontally across the middle of the rice.
Roll the nori tightly using the bamboo mat, pressing gently but firmly to secure the roll.
Step 4: Cut and Serve
Wet a sharp knife with water and slice the roll into 6-8 equal pieces.
Arrange the pieces on a plate and sprinkle with sesame seeds if desired.
Serve with pickled ginger, wasabi, and soy sauce for dipping.
Tips for the Perfect Yellowtail Scallion Roll
Use fresh, sashimi-grade yellowtail: Look for yellowtail with a firm texture, a bright color, and a clean, ocean-like smell. Avoid fish with any sliminess or strong odors. Purchasing from a reputable seafood market ensures high quality.
Keep your hands wet: This prevents the sushi rice from sticking while you spread it onto the nori.
Roll tightly: A firm roll ensures that the ingredients stay together when cutting and serving.
Experiment with flavors: Add a touch of spicy mayo or substitute scallions with thinly sliced cucumber for a variation.
Use fresh, sashimi-grade yellowtail: The quality of the fish is key to the flavor and safety of your sushi.
Keep your hands wet: This prevents the sushi rice from sticking while you spread it onto the nori.
Roll tightly: A firm roll ensures that the ingredients stay together when cutting and serving.
Experiment with flavors: Add a touch of spicy mayo or substitute scallions with thinly sliced cucumber for a variation.
Nutritional Information (Approximate per Roll)
This dish is both nutritious and delicious, perfect for sushi lovers looking for a balanced meal.
Each Yellowtail Scallion Roll contains approximately 200 calories, making it a light and healthy option. It offers around 15 grams of protein, derived from the yellowtail, which supports muscle repair and overall health. The roll also provides 5 grams of fat, mostly from the fish, which includes healthy omega-3 fatty acids. The 25 grams of carbohydrates from the sushi rice supply a steady source of energy. This dish is both nutritious and delicious, perfect for sushi lovers looking for a balanced meal.